Wednesday, March 3, 2010
I started the detox on Tuesday and it's going great so far. I have a lot of energy and am not hungry. I certainly feel healthier, as I am drinking more water and eating more veggies and fruits than I ever do! It also helps sticking to a strict diet, as it keeps me away from snacking on chocolates that are always hanging around the office and home. I have a question for the juice fast - do we just drink 100% juice all day long? Is there a maximum to the amount of juice I should be drinking? Am I still drinking 2L of water as well? Does it have to be fershly squeezed juice or juice from the store that says 100% juice? Thanks!