Monday, March 8, 2010
End of Week 1
I love this detox...I have so much energy and I feel healthier. I don't know how many pounds I lost (prob 1 or 2) but my pants fit looser and I feel skinnier. It's great that i still have energy to work out at night, which usually isn't the case with diets. I travelled this weekend for an engagement party so I was off the detox on Saturday night and Sunday. I'm back on today! I hope to keep this going for awhile and incorporate these smoothies, lunches, and dinners into my diet going forward.