Sunday, March 7, 2010
Detox- Week 1
I haven't been posting because I am mad at myself for going off the detox. At around noon on Wednesday, the day of the juice fast, I was really hungry so got a plain salad and ate it with the sesame ginger dressing. I ate a few more things throughout the day so I felt guilty about that. I've also been eating cereal at night (Barbara's mixed with Kashi shredded wheat) which I know is not part of the detox. I have been keeping my meals pretty healthy and sticking with the guidelines and recipes and have been drinking the smoothie every day, but I know I could have done much better. I may have to give this another shot, starting from the beginning!!