Monday, March 1, 2010


Started the detox this morning (well, actually last night Sunday) I had spent the day cleaning out the refrigerator so I could put in all the yummy things for this detox and then I was too tired to fix anything but the smoothie! I have a stick blender that works - it just takes more time and the finished product is a bit more "granier" than with the viatmix. But what's so amazing to me is the taste is exactly like what I'd sampled! Energy lasts through to lunch. I have to work on drinking more water - it's not my favorite beverage. The detox seems to be producing lots of gas so I'm taking more probiotics to help with the digestion of all this fiber! Noel

1 comment:

  1. Good on all accounts. You seem to know exactly what to do.