Tuesday, January 19, 2010
You wanted to know
I have done detox diets before and was not expecting this. I had the shake for breakfast but with only one scoop of protein. For lunch I made a salad of curly cabbage, kale, carrot, celery, parsley and cilantro with the sesame ginger dressing. It was really good. but about an hour later my abdomen was bloated and painful. this lasted about 3 hours. Sadly I finally had to take a pepto. thinking it unwise to eat more raw food, I had mashed sweet potato with onions sauteed in olive oil and tamari for dinner. One of my favorite vegan dishes. This settled in OK. I am still excited to complete the program. Not sure how i am going to fit the fast in to tomorrows schedule. I might have to wait until Thursday. Any thought as to what caused the bloating?