Monday, January 18, 2010
1 week detox challenge
Hi Everyone, I wrote to Dominique that I was feeling some resistance in starting the detox. Some of it is emotional, and some of it is concern. The emotional issues surfacing are: How am I going to fit this into my schedule? How much will this cost? I usually keep a very low glycemic index when eating fruit, so what do I do for the actual fast day? I don't have a juicer so I bought some organic carrot juice and I'll drink a lot of water. I've already been on an anti- inflammatory diet for blood pressure and I'm wondering what effect this will have on my blood pressure. And what do I do if I'm going to a meeting? I was planning on salad...as long as it was raw... I made the beet salad...it looks beautiful! Wow, is it messy to work with! If I need to dye a dress, I know what natural juice to use!