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A plant-oriented diet can improve your health and make the world a better place. This is where Zizania coaches and clients discuss our efforts to make eating delicious, healthy, and ethical.
Classes
We are happy to resume classes at our new location in Alexandria, VA. It's a beautiful building, with newly-renovated space in a medical spa. The classes are small (6 to 10 people), educational, fun, and interactive. You'll learn what you need to eat better, with the added bonus of forming life-lasting friendships. Register through our web site!
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Blog Archive
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2010
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February
(33)
- Last day!
- Last Day
- Friday
- Vitamix - from Toni Dungan
- Detox
- Thursday
- Catching Up
- Juice Day
- Wednesday
- Day 3 End
- Fourth Day
- Detox
- Day 3
- Tuesday
- So far so good
- Day 2
- Tuesday
- Q&A
- Good-bye toxins
- Green Smoothie and Red Beets
- Green Smoothie
- Monday
- Day 1
- Detox
- Day two - more energy
- Day 1- I started off the day with 2 cups of water ...
- Breath Awareness
- Day 1 Detox
- Sunday
- Sunday Night
- Sunday
- Detox
- Potato chips put on a glitzy evening dress and go ...
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February
(33)
Haven't gone shopping yet. Plan on doing so in the morning after the rush at my local Asian store. I normally have a cup of coffee in the morning and then do lunch. So having breakfast, lunch and dinner tommorow, I believe will mean I won't go hungry:0) I will skip the caffine and do water and have my smoothie/breakfast by 11:00. Excited about getting back to life!
ReplyDeleteThat's good that you want to have breakfast. If you don't eat breakfast you will be too hungry to control your appetite later and may end up eating way too much for dinner.
ReplyDeleteThe detox will make you hungry in the morning.