Detox

Started the detox yesterday and had some hot flashes;quiet a bit of gas; and many trips to the restroom (TMI - LOL). I made a lot of the raw kale salad since I had the ingredients on hand. I find if you chop the kale up rather finely and add a whole apple instead of half an apple that it balances out the flavor better for my taste and it kept well in the refrigerator. I had it again today for lunch. I made the raw beet salad and left it in the refrigerator to marinate all day. Hope I like it. Will let you know tomorrow.