Saturday, February 27, 2010

Last day!

Green smoothie started a full work day 10-5. I had leftover quinoa salad for lunch and brought a cut-up apple for snacks. I went to a friend's Open House after work and ended up "off" the plan with gingerale and ham. Dinner very late is steamed sweet potato and beets. Overall I have had alot more energy this week. Not hungry at all. My asthma also really became almost not noticeable. I usually am exhausted at the end of a full day of clients, and that was not true either yesterday or today. I am very pleased with the week, with how I stayed with the plan and the results. I lost 5.5 pounds! Thanks Dominique

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