Thursday

I had the smoothie f0r breakfast and afternoon snack. Green drink for dinner. Almonds during the morning. I didn't have a bowel movement yesterday but did have several small ones today. Hunger in the am so I ate almonds. Really getting tired of almonds! Sleepy around 5pm. Short nap. I prepared the green drink for dinner and my stomach hurt just making it. I went ahead and drank it with a side of almonds per your suggestion. No acid. Tomorrow is another day with no time to prepare food. Lynne