Monday, February 22, 2010

Day 1

I was excited about getting started and had/having a great day. Ordered a juicer too because it was OK but a little to crunch for my liking drinking/chewing my smoothie created in my food processor. I will use soy milk and the fruit for my morning smoothie and have the greens in/as my salad. Hope the juicer gets here by Wednesday :0( On a lighter note, I feel fine and had no problem concentrating on taxes. I had lots of veggies, nuts, and shredded wheat for snack throughout the day so I never actually got hungry; as a matter of fact I was worried I would get hungry and not be successful...didn't happen. However, (here comes the footnote) I am a little/lot that a good thing right, shaking things up a bit! I will increase my water intake tomorrow and add some tea to lighten up on veggie binging ;0)

1 comment:

  1. The gas comes from the fact that you are not digesting fiber. You may want to take some probiotics. Try the Jarro brand at WF. Be careful with the nuts, too much of them will slow down your weight loss, if that is something you want.