- 1 or 2 scoops of vanilla ice cream. I like Rice dream or Soy Joy
- 1 t rum
- 1 T frozen or fresh raspberries
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A plant-oriented diet can improve your health and make the world a better place. This is where Zizania coaches and clients discuss our efforts to make eating delicious, healthy, and ethical.
Classes
We are happy to resume classes at our new location in Alexandria, VA. It's a beautiful building, with newly-renovated space in a medical spa. The classes are small (6 to 10 people), educational, fun, and interactive. You'll learn what you need to eat better, with the added bonus of forming life-lasting friendships. Register through our web site!
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2009
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June
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- Purple News
- A billion people can't be wrong
- Pet Estate Planning
- High-protein, low-carb diet. Sound familiar?
- Diet and Nutrition Improves Pre-diabeties Numbers
- (Client: Claire) “Nothing tastes as good as thin f...
- Epigram
- (Client: Claire) Be prepared…
- (Client: Claire) Energy!
- (Client: Claire) More Challenges
- Pasta mit Erdnuß
- Veggie Uprising
- Vegan Bake Sales
- whole grain
- (Client: Claire) Rejoining Real Life
- grilled tempeh
- White House Gardening
- Speedy dessert
- (Client: Claire) Committing Out Loud
- (Client: Claire) Shopping with New Eyes
- (Client: Claire) Ugly Monday
- Lunch with a customer today
- (Client: Claire) Breaking Habits
- (Client: Claire) "Making Food for Myself"
- (Client: Claire) "No Funnel Cakes"
- (Client: Claire) "First Cooking Lesson"
- (Client: Claire) "Starving?"
- (client: Claire) "Getting Started"
- Tacos for Dinner
- Introduction
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June
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