Can you name 5 grains that you know? Now, how many of them do you eat regularly? This
class will show you grains that you may have heard of but never tried: sorghum, buckwheat,
quinoa, millet, amaranth, and more. You will learn new sources of calcium, protein, and fiber, which have amazing taste without even seasoning.
Date: Thursday September 23rd
Time: 7:00 PM
Location: 6910 Richmond Highway. Alexandria, VA
Registration: Call 703 639 7063
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