Wednesday, September 30, 2009

(Client: Claire) Time is finally on my side

Finally, the fact that my life seems to move at warp speed is working in my favor. I simply make a few good choices each day and as the weeks pass, I am looking and feeling better. It’s not that I never dieted in my life—and I’ve been with good programs—but they all involved either measuring or another kind of restrictiveness that caused me stress when I tried to sustain it in my busy life. And let’s face it—if you’re going to make a life-changing diet adjustment, it needs to be sustainable. I prepare food at home a lot more now than I used to, but I can still find something tasty and satisfying to eat in every part of my daily life: every restaurant, every party, even every convenience store. It’s almost like I’ve had a vision correction; I see my options differently now.

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