Monday

Needed to sleep more this am. Had Smoothie at 11am. No heartburn today at all. Also no hunger. I like the feel of empty stomach. I liked the lettuce and pineapple lunch with carrot/celery juice. For dinner, I wasn't able to buy beets yesterday so I substituted beet/apple soup (that I had frozen last month), for the beets in the salad. It tasted good. Though I do have onion breath right now. This would not be a meal to eat before I see clients. I have a Networking breakfast tomorrow, but i will bring the smoothie with me. I also have a networking lunch tomorrow. Hoping that it has some raw ingredients. Lynne