Fourth Day

I made it through the juice and water day, but had to have a little oatmeal after dinner. I was worried about blood glucose levels which were normal but was feeling spacey. Today, I had oatmeal again for breakfast and had to deviate a bit for lunch since I ran out of time in the morning. I grabbed the ginger-seseme dressing out of the frig and hit the salad bar at work for lunch, getting veggies and lettuce only. I will try to use the meal plan for dinner tonight. Feeling pretty good today. I have not been hungry at all since I started.